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1. What is NLP?
  2.How is NLP useful for me?
  3.Panic attacks and fears 
  4.Anger Treatment
  5. Slimming
  6.Deep Relaxation
  7.Dealing With Pressure
  8.Insomnia Better Sleep
  9.Dieting
10.Spychosomatic Conditions
11.Fear And Constant Anxiety
12.Genuine Self Confidence
13.Low Self Esteem
14.Performance Improvement
 email us with any questions

Richard Bandler (co-creator of NLP)
"NLP is an attitude which is an insatiable curiosity about human beings with a methodology that leaves behind it a trail of techniques."

John Grinder (co-creator of NLP)
"The strategies, tools and techniques of NLP represent an opportunity unlike any other for the exploration of human functioning, or more precisely, that rare and valuable subset of human functioning known as genius."

Dynamic and healthy  lifestyle posters and pictures
 

NEW!

INDIVIDUAL MEDITATION & STRESS RELIEF TUITION
Positively effective!!  Meditation Classes for deep relaxation and tension melting
Instructor Peter Michaels.

 This is a comprehensive Meditation Program for health, stress release and the deeper states
of meditation & spiritual development. Meditation may be essential for maintaining a
healthy immune system & emotional stability.
A unique presented one of a kind one hour session. Includes a free practice CD.
£25
please email to book your session or to receive more information

What is NLP ?
NLP explores the relationship between how we think (Neuro),how we communicate both verbally and non-verbally (linguistic) and our patterns of behaviour and emotions

It is both an epistemology, in that it studies how we know what we know and a methodology for creating practical descriptions of how we function as human beings. The purpose of NLP is to study, describe and transfer models of human excellence. (Modelling).

There are a number of descriptions of what is NLP. The founders of NLP Dr. John Grinder
and Richard Bandler defined NLP as the study of the structure of subjective experience (Dilts et al; 1980).

Judith De Lozier and John Grinder (1987) define NLP as "an accelerated learning strategy for
the detection and utilization of patterns in the world". We think of NLP as a field that explores the
patterns of organization of effective human intuition (Collingwood & Collingwood; 2001).

Through modelling an expert's intuitive application of their skill, we can as Neuro-Linguistic
Programmers, have those patterns of organization for ourselves and / or make them available to others. Modelling is the core function of NLP, learning to model (self and others) is the core activity of NLP practitioner and NLP master practitioner certification trainings.

2. How is NLP useful for me?

As NLP offers a window (through modelling) into the way we function (our Neuro-linguistic programmes), it offers (as an application of NLP methodology) a method for creating change. If you want to have more choices about your behaviour and emotions, to enhance your communication and relationships and develop new abilities in your thinking, then NLP can provide you with the technology for accomplishing that. It generates lasting life skills (one of the consequences of quality NLP training).There are now multiple applications of NLP for psychology and counselling, education, business modelling,corporate cultural change, management development, sport performance, personal development and coaching.

Panic attacks and fears 

For persons who struggle with mild or severe anxiousness, panic attacks or fears and / or for persons who simply want a means to calm themselves down when they want. Focuses on the development of a "trigger" -- a word, idea or image -- that, when thought of, triggers physical & emotional feelings of relaxation and a more positive state of mind. A nifty tool to have to be able to intentionally and rapidly soothe the experience, severity, duration & frequency of fears and panic attacks

Get your appointment today, email info@grimsbyhypnosis.co.uk
or call Peter Michaels on 01472 230551
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Slimming 

For creating and maintaining optimal, practical eating motivation and behaviour. Empowering and effective help for learning and maintaining important eating behaviour changes, either to eat more, or to eat less. The focus is on imagining optimal results of optimal eating behaviours and using that image to develop motivation and positive behaviours. Helps the listener get past mourning the loss of favourite foods. Fosters self-control, self-discipline and self-esteem. Includes suggestions to aid in the enjoyment of the taste of healthy (non-fattening) foods. For weight-concerned dieters and for persons who must make permanent, radical diet changes due to diabetes, coronary, cholesterol or other physical problems.


Get your appointment today, email info@grimsbyhypnosis.co.uk
or call Peter Michaels on 01472 230551
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For problems getting to sleep, getting back to sleep & night time anxiety, worry & stress. Focuses on being able to allow one's self to "let go" of worry or concerns for the night and to feel more and more relaxed and comfortable, and then to slip into a comfortable, restful sleep.


Get your appointment today, email info@grimsbyhypnosis.co.uk
or call Peter Michaels on 01472 230551
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Total relaxation CD 
This CD can be used in the evening just before bed time to make you more relaxed for sleeping

Soothing out angst, the persistent, gloomy and anxious emotions. To establish a lasting sense of hope and knowing, resiliency and faith in one's self and one's life. For an enduring sense that life is manageable and meaningful even when things seem to be never ending stressful.


Get your appointment today, email info@grimsbyhypnosis.co.uk
or call Peter Michaels on 01472 230551
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Get your appointment today, email info@grimsbyhypnosis.co.uk
or call Peter Michaels on 01472 230551
 
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